Every morning, as dawn’s first light filters through the curtains of Mr. Yusuf’s modest bedroom, Nurse Chinwe Eze arrives with a gentle greeting, a thermos of freshly brewed ginger tea, and a heart full of compassion. For Mr. Yusuf, a 68-year-old retired soldier confined to bed by complications of chronic heart disease and arthritis, these visits are more than just medical appointments, they are lifelines of comfort, dignity, and hope.

Paracetamol (acetaminophen) is one of the most widely used over-the-counter medicines for fever and pain relief. While it’s generally safe when taken as directed, misuse can lead to serious health complications particularly liver damage. In this post, we’re sharing key health tips to help you use paracetamol responsibly and avoid common pitfalls.